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家常素Irene Yong
Великобритания
Добавлен 16 ноя 2011
~多做素、多吃素~
“家常素"一个让吃荤的人少吃一口肉，给吃素的人多一个菜色选择的频道！
👩🏻🍳 嗨！大家好....我们是"Irene"和“钟Sir”，定居在英国。
因为儿子在2年前开始吃素，希望他可以吃得健康和有足够的营养，于是就开始研究素食谱。我们比较喜欢用家里的食材随便混搭烹煮出[家常素］！
近年，随着人们对自身健康关注程度的提高，越来越多的人们开始将饮食的侧重点转向素食。素食，代表着现今健康饮食潮流大趋势，也是环保护生的最直接方法。可以说素食逐渐变成一种未来的饮食方式。然而，除了饮食之外，素食还可能是人们所期待的，未来的一种生活方式！
素食不仅对身体非常有益，利于排除体内的毒素，而且正确食素，补充身体所需能量和养分，是不会让身体变得虚弱的。
对素食持之以恒，就能深切感受到吃素对身体健康有多好了。
👩🏻🍳 Hi! Everyone....we are "Irene" and “Russell”, lived in UK.
We hope we can eat healthy and have enough nutrition, so we began to study vegan recipes .Personally, we like to mix and cook with our home ingredients.
In recent years, as people's attention to their own health has increased, more and more people have begun to shift the focus of their diet to vegetarian food. It can be said that vegetarian food has gradually become a future diet. However, in addition to diet, vegetarian food may also be a lifestyle that people expect and a future!
“家常素"一个让吃荤的人少吃一口肉，给吃素的人多一个菜色选择的频道！
👩🏻🍳 嗨！大家好....我们是"Irene"和“钟Sir”，定居在英国。
因为儿子在2年前开始吃素，希望他可以吃得健康和有足够的营养，于是就开始研究素食谱。我们比较喜欢用家里的食材随便混搭烹煮出[家常素］！
近年，随着人们对自身健康关注程度的提高，越来越多的人们开始将饮食的侧重点转向素食。素食，代表着现今健康饮食潮流大趋势，也是环保护生的最直接方法。可以说素食逐渐变成一种未来的饮食方式。然而，除了饮食之外，素食还可能是人们所期待的，未来的一种生活方式！
素食不仅对身体非常有益，利于排除体内的毒素，而且正确食素，补充身体所需能量和养分，是不会让身体变得虚弱的。
对素食持之以恒，就能深切感受到吃素对身体健康有多好了。
👩🏻🍳 Hi! Everyone....we are "Irene" and “Russell”, lived in UK.
We hope we can eat healthy and have enough nutrition, so we began to study vegan recipes .Personally, we like to mix and cook with our home ingredients.
In recent years, as people's attention to their own health has increased, more and more people have begun to shift the focus of their diet to vegetarian food. It can be said that vegetarian food has gradually become a future diet. However, in addition to diet, vegetarian food may also be a lifestyle that people expect and a future!
Just wrap the tofu with noodles and your crispy spring rolls are ready! The best spring roll recipe!
@HomemadeVeganIreneYong
《豆腐面条卷｜Tofu Noodles Rolls》
豆腐和面条非常特别的组合！面条绕着豆腐，外面酥酥脆脆的，里面的豆腐软韧爽口。尤其是蘸上甜辣酱汁，一口接一口，完全停不下來！！
A very special combination of tofu and noodles! Noodles wrapped around tofu, crispy on the outside, the tofu inside is soft and tender. Especially when dipped in the sweet and spicy sauce, one bite after another, I can't stop！！
食材：
板豆腐 400克、无蛋粗面条 200克、
面粉 ¼杯、鷹嘴豆粉 ⅛杯、清水 140毫升、盐 ¼茶匙
Ingredients:
Firm tofu 400g, egg-free thick noodles,
plain flour ¼cup, chickpeas flour ⅛cup,
water 140ml, salt ¼tsp
#素食 #家常菜 #素食料理 #家常素 #素食菜谱
#素食vegan #豆腐 #面条 #豆腐卷 #面条卷
#vegan #veganrecipes #veganfood
#tofu #tofurecipe #tofurolls #noodles #noodlesroll
《豆腐面条卷｜Tofu Noodles Rolls》
豆腐和面条非常特别的组合！面条绕着豆腐，外面酥酥脆脆的，里面的豆腐软韧爽口。尤其是蘸上甜辣酱汁，一口接一口，完全停不下來！！
A very special combination of tofu and noodles! Noodles wrapped around tofu, crispy on the outside, the tofu inside is soft and tender. Especially when dipped in the sweet and spicy sauce, one bite after another, I can't stop！！
食材：
板豆腐 400克、无蛋粗面条 200克、
面粉 ¼杯、鷹嘴豆粉 ⅛杯、清水 140毫升、盐 ¼茶匙
Ingredients:
Firm tofu 400g, egg-free thick noodles,
plain flour ¼cup, chickpeas flour ⅛cup,
water 140ml, salt ¼tsp
#素食 #家常菜 #素食料理 #家常素 #素食菜谱
#素食vegan #豆腐 #面条 #豆腐卷 #面条卷
#vegan #veganrecipes #veganfood
#tofu #tofurecipe #tofurolls #noodles #noodlesroll
Просмотров: 4 355
Видео
Just add vegan mayo to king oyster mushroom, your vegan "Karaage fried chicken"is ready!
Просмотров 6 тыс.21 час назад
@HomemadeVeganIreneYong 《日本唐扬炸菇｜Japanese Fried King Oyster Mushrooms》 用杏鮑菇做出了“纯素日式炸雞”,咬下去酥脆又多汁，还散发出浓浓的菌香味。香脆的外皮内是充满酱汁香气的鲜嫩菇肉，乍看之下真的很像鸡腿肉！炸菇块堆放在饭碗中，看起来更有食欲，一口咬下酥脆外壳，肉质多汁又软嫩！每一口都非常满足！ Using king oyster mushrooms to make "Japanese fried chicken" , it is crispy and juicy, has a strong mushroom aroma. Filled with tender mushroom meat full of sauce aroma, it's really looks like chicken tight meat! Fr...
I've never had such delicious yuba and soup! Healthy and appetizing! #yuba #vegan
Просмотров 7 тыс.14 дней назад
@HomemadeVeganIreneYong 《酸汤腐竹｜Sour Soup with Tofu Skin》 番茄是这碗腐竹酸汤酸味的来源，而鲜嫩的杂菌增添了不少甜味，炖煮得软韧的腐竹泛着阵阵豆香，着汤吃上一口，汤鲜味美，开胃下饭! Tomatoes are the source of the sour taste of this soup, the tender mixed mushrooms add a lot of sweetness, the stewed tofu skin leaves exude a bean aroma, the soup is appetizing and delicious! 食材： 腐竹 50克、黑木耳 10克、杂菌 200克、 番茄 200克、姜 10克、芹菜 20克、橄榄油 1½汤匙、 盐 ½茶匙、清水 750毫升、酱油 1汤匙、 ½茶匙、...
Pan-fry shiitake mushroom without oil, it is as fragrant as chicken!
Просмотров 5 тыс.21 день назад
@HomemadeVeganIreneYong 《煎香菇｜Pan-fried Shiitake Mushrooms》 简单快速的香菇特色料理，利用干煎将香味浓缩、锁住水分，再进一步烹调，吃起来味道就更好了！一口咬下去口感滑嫩多汁，口口都是鲜香的香菇味，咸香咸香的很下饭！ Quick and easy shiitake mushroom specialties, use dry searing to concentrate the flavour and lock in moisture, then season it and it tastes even better! It tastes smooth, tender and juicy, filled with the aroma flavour of shiitake mushrooms. The salty flavour g...
Go over the enoki mushroom with a rolling pin, stir in tofu skin and your vegan omelette is ready!
Просмотров 16 тыс.28 дней назад
@HomemadeVeganIreneYong 《纯素金针菇煎蛋｜Vegan Enoki Mushroom Omelette》 扮煎"蛋"最维妙维肖者莫过于腐竹，加點粉类，然後煎香就能定型。未有用上鸡蛋，但做出来的味道、口感和营养价值也绝不逊色! Beancurd is the most lifelike ingredient pretends to be a egg. Add some flour and pan-fry to set the shape. No eggs are used, but the taste, texture and nutritional value are similar! 食材： 腐竹条 60克、金针菇 150克、食油 ½-2汤匙、 黑盐 ¼茶匙、海盐 ¼茶匙、胡椒粉 ⅛茶匙、 ¼茶匙、 营养酵母 1¼、芝麻油 1茶匙、玉米粉 1½汤匙、 面粉 3...
Just coat tofu with oatmeal, and your crispy tofu is ready! Easy 2-way tofu recipe!
Просмотров 85 тыс.Месяц назад
Just coat tofu with oatmeal, and your crispy tofu is ready! Easy 2-way tofu recipe!
Just wrap the banana with bread, it’s tastier than a fruit tart！《Banana Toast Roll》
Просмотров 7 тыс.Месяц назад
Just wrap the banana with bread, it’s tastier than a fruit tart！《Banana Toast Roll》
Add asparagus and shiitake mushroom to rice is taste like pork rice! Delicious rice recipe!
Просмотров 7 тыс.Месяц назад
Add asparagus and shiitake mushroom to rice is taste like pork rice! Delicious rice recipe!
How to make tofu taste like ground meat? Best tofu tossed noodles recipe!!
Просмотров 16 тыс.Месяц назад
How to make tofu taste like ground meat? Best tofu tossed noodles recipe!!
The best way to vermicelli glass noodles, no need to stir-fry or stew, just topped roasted peppers!
Просмотров 3,7 тыс.2 месяца назад
The best way to vermicelli glass noodles, no need to stir-fry or stew, just topped roasted peppers!
Have you ever eaten tofu cooked with "Coca Cola"? Coca Cola can actually make such delicious dishes!
Просмотров 9 тыс.2 месяца назад
Have you ever eaten tofu cooked with "Coca Cola"? Coca Cola can actually make such delicious dishes!
Mixed the king oyster mushroom with flour, it’s tasty as squid pancakes！Vegan"squid pancakes"recipe！
Просмотров 8 тыс.2 месяца назад
Mixed the king oyster mushroom with flour, it’s tasty as squid pancakes！Vegan"squid pancakes"recipe！
Tossed the noodles with avocado, it’s as tasty as creamy pasta with cheese!《Avocado Tossed Noodles》
Просмотров 6 тыс.2 месяца назад
Tossed the noodles with avocado, it’s as tasty as creamy pasta with cheese!《Avocado Tossed Noodles》
Rolled the king oyster mushroom with tofu, it’s as tasty as chicken roll！Vegan“chicken roll”recipe！
Просмотров 90 тыс.3 месяца назад
Rolled the king oyster mushroom with tofu, it’s as tasty as chicken roll！Vegan“chicken roll”recipe！
Cook basmati rice deliciously without rice cooker or oven! Easy spicy vegetable fried rice recipe!
Просмотров 3,9 тыс.3 месяца назад
Cook basmati rice deliciously without rice cooker or oven! Easy spicy vegetable fried rice recipe!
Make crispy tofu without deep-fry! Easy salt and pepper tofu recipe!
Просмотров 176 тыс.3 месяца назад
Make crispy tofu without deep-fry! Easy salt and pepper tofu recipe!
Just mixed beetroot with oat and soy granules, your "Burger" is ready! Vegan burger sauce recipe!
Просмотров 5 тыс.3 месяца назад
Just mixed beetroot with oat and soy granules, your "Burger" is ready! Vegan burger sauce recipe!
300g tofu and pinch of turmeric! My favourite breakfast, I cook almost every morning!
Просмотров 11 тыс.4 месяца назад
300g tofu and pinch of turmeric! My favourite breakfast, I cook almost every morning!
Just add pumpkin on the tofu and you'll be amazed at the result! Delicious tofu recipe!
Просмотров 5 тыс.4 месяца назад
Just add pumpkin on the tofu and you'll be amazed at the result! Delicious tofu recipe!
Mushrooms+broccoli+carrot! I've been doing this for every festival day! Delicious and beautiful!
Просмотров 10 тыс.4 месяца назад
Mushrooms broccoli carrot! I've been doing this for every festival day! Delicious and beautiful!
The best way to eat squash and shiitake mushrooms! It’s delicious, looks good and simple!
Просмотров 4,5 тыс.4 месяца назад
The best way to eat squash and shiitake mushrooms! It’s delicious, looks good and simple!
Romaine lettuce not only for salad! Common cooking lettuce method in Chinese restaurants!
Просмотров 3,7 тыс.4 месяца назад
Romaine lettuce not only for salad! Common cooking lettuce method in Chinese restaurants!
Just add potatoes to the instant noodles! They're so delicious that I make them every weekend！
Просмотров 16 тыс.5 месяцев назад
Just add potatoes to the instant noodles! They're so delicious that I make them every weekend！
Just mixed chickpeas with seaweed, and your "fish cake" is ready! Yummy yogurt sauce recipe!
Просмотров 63 тыс.5 месяцев назад
Just mixed chickpeas with seaweed, and your "fish cake" is ready! Yummy yogurt sauce recipe!
Stuff a piece of tofu into mushroom and bake it in the oven, it's even more fragrant than meat!
Просмотров 16 тыс.5 месяцев назад
Stuff a piece of tofu into mushroom and bake it in the oven, it's even more fragrant than meat!
This is a common dish for our home in winter "Braised Vermicelli with Cabbage and Tofu"with seaweed!
Просмотров 22 тыс.5 месяцев назад
This is a common dish for our home in winter "Braised Vermicelli with Cabbage and Tofu"with seaweed!
《Sweet and Sour Shiitake Mushrooms》the vegan dishes that will make you irresistible~
Просмотров 10 тыс.6 месяцев назад
《Sweet and Sour Shiitake Mushrooms》the vegan dishes that will make you irresistible~
Have a can of chickpeas and rice paper？ Try this！“Chuna” salad and easy vegan mayonnaise recipe!
Просмотров 8 тыс.6 месяцев назад
Have a can of chickpeas and rice paper？ Try this！“Chuna” salad and easy vegan mayonnaise recipe!
Eggplant + soy protein, I've never had such delicious vegan nuggets! 《Eggplant Nuggets》#vegan
Просмотров 8 тыс.6 месяцев назад
Eggplant soy protein, I've never had such delicious vegan nuggets! 《Eggplant Nuggets》#vegan
My favour restaurant dish "Braised Silken Tofu", today i made it at home. Easy silken tofu recipe!
Просмотров 15 тыс.6 месяцев назад
My favour restaurant dish "Braised Silken Tofu", today i made it at home. Easy silken tofu recipe!
用沙葛代替豆芽也好吃。
Ótima ideia, parece muito gostoso 😋
👩🏻🍳Que bom que você gostou!
👩🏻🍳《豆腐面条卷｜Tofu Noodles Rolls》 ruclips.net/video/VApSoLV5i28/видео.html
Your are amazing
土豆換成年糕會好嗎? 😊
👩🏻🍳好煮意！
Although deep-frying is delicious, it is not good for health. Could you introduce more vegan options that require less oil? Thank you🙏🏼🙏🏼🙏🏼油炸雖然好吃，但是不健康。能否更多地介紹少油的素食呢？謝謝🙏🏼🙏🏼🙏🏼
No need to stir fry?
В полезности этого блюда я глубоко сомневаюсь,т.к всё готовится в кипящем масле...,новыглядит очень аппетитно...
I make this all the time, absolutely my favourite thank you irene
感謝您慈悲
是用油麵嗎！
👩🏻🍳什麼種類的麵都可以
Leider bekomme ich diese Blätter hier nicht. Ich werde etwas anderes nehmen. Ich frage mich, woher Du Deine tollen Ideen bekommst. Ich warte auf den Tag, an dem Du mich zum Essen einladen wirst. ❤
Deliciosos!!!!😋🙏
👩🏻🍳Que bom que você gostou!!
They look so good.
👩🏻🍳Yes it is really nice👍
Yum!!
👩🏻🍳It is really yummy
斬新！😄👍 外はカリッと中はふんわりの食感がたまらない〜♪😆
👩🏻🍳気に入っていただけてとても嬉しいです！ありがとう！
Super Idee, Irene! ❤
💕Thank you💕
我不擅长用豆腐做菜，感觉除了煎、煮汤和焖番茄汁，我不知道要怎么把豆腐做的好吃，这个做法有让我想试一试的欲望，谢谢您！
👩🏻🍳不用客氣💕希望你會喜歡🥢
What a fun delicious idea! Totally using it as a yummy craftproject next time I babysit.❤🎉❣️
👩🏻🍳So glad you enjoy it!
❤❤❤❤❤❤
😊🙏🏻💕
谢谢分享
😊🙏🏻💕
Can use rice flour instead of chickpea flour? Thank you
👩🏻🍳Can use cornstarch or potato starch to instead
太慢了，快一點不可以嗎
❤ its so nice, yummy 😋 The tofu a little bit tiny and with fine carot, cabbage and spring onion stripes with noodels around is this fine ❤
👩🏻🍳Sound great👍🏻
very smart idea, thanks!
👩🏻🍳Thank you!!
Is it possible you could do a recipe or two without frying?
👩🏻🍳Many different chooses in the channel www.youtube.com/@HomemadeVeganIreneYong/videos
Try Vietnamese plant based meals. Most are accidently vegan and steamed.
我女兒也是叫 lrene，我也做了蝦面包卷
太慢了，快點不可以麼，上兩周我做了蝦肉餡的面包卷
我做過放洋蔥和蝦肉的
太慢喇，有些地方可以快點
很有創意🎉
👩🏻🍳謝謝
It looks delicious.
It was!
太好吃了；明天继续再做一次吃😂！谢谢🙏您
😊👍🏻
me alegra que la señora tenga buena digestión
这套菜肴应该很美味，好喜欢，谢谢分享 🙏👍
That looks delicious. I will make that. I have all of the ingredients.😊
👍👍👍❤❤❤
看了製作過程與材料，這道菜可以當成"生酮料理"了!
看了製作過程與材料，這道菜可以當成"生酮料理"了! 土豆澱粉可以用前車子代替~
看了製作過程與材料，這道菜可以當成"生酮料理"了!
OMG... A fav vegan dish when i lived in Taiwan. Excited to make at home!
👩🏻🍳《酸汤腐竹｜Sour Soup with Tofu Skin》 ruclips.net/video/Ft7rUVRiEyU/видео.html
教煮素食👍👍👍 南無阿弥陀佛🙏🙏🙏
I made this today. When I used cheesecloth to strain, I ended up with practically nothing. So I tried again and just pressed most of the liquid out gently using a wire mesh strainer. I suggest keeping the liquid until you are finished in case you need to add a bit more liquid to the mix. I also used a food processor both to mash the tofu, and to mix at the end. I had trouble frying the large piece, so instead I made smaller pieces and airfried them in my airfryer. That way I didn't need the cornflour mix - the nori seaweed stuck without it. It really does come out tasting like fried fish. Thank you!
👩🏻🍳Thank you for trying out the recipe 🥢
That looks delicious
Great job
I can't wait to try all of your recipes!!!
I haven't had fried rice in such a long time. That looks amazing. Thank you
👩🏻🍳Hope you enjoy
不然吃豆腐的话 建议替换成什么食材吗
Could tell me why did it need to be blown up twice?
👩🏻🍳Will make out layer extra crispy
日本語では2度揚げと呼ばれる技法 2回揚げると、サクサク好きにはたまらない あなたがサクサクが大好きならきっと2度揚げをする、しない、の食感の違いにびっくりするよ
@@user-ue6 👍ありがとう
@@HomemadeVeganIreneYong 2度揚げ大好き 今後、この料理で2度揚げをするのを楽しみにしてる いいレシピをありがとう
@@user-ue6 👩🏻🍳どういたしまして、楽しんでいただければ幸いです!!